Love Hunger Weight-Loss Workbook. Dieser Artikel ist nicht verfügbar.
Minirth, Frank B.; Meier, Paul; Hemfelt, Robert
Sprache: Englisch
Verlag: Harperchristian Resources, 2004
- Softcover
- Gebraucht
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USAThriftBooks-Atlanta
Verkäufer:in bei ZVAB seit 24. März 2009
Zustand: Gebraucht - Ausreichend
EUR 9,08
Artikelbeschreibung des Verkäufers
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Bestandsnummer des Verkäufers G0785260226I5N00
- Titel
- Love Hunger Weight-Loss Workbook
- Autor
- Minirth, Frank B.; Meier, Paul; Hemfelt, Robert
- Verlag
- Harperchristian Resources
- Erscheinungsjahr
- 2004
- Zustand
- Fair
- Schutzumschlag
- No Jacket
- Einband
- Paperback
- Sprache
- Englisch
- ISBN-10
- 0785260226
- ISBN-13
- 9780785260226
- Artikelgewicht
- 1,3 Pfund
Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:
- Weekly eating, exercise, and lifestyle plans
- An easy-to-use menu exchange program for each week
- A daily food, exercise, and behavior diary
- A specially designed personal weight-loss chart
- Daily meditations based on the Twelve Steps
- A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.
„Inhaltsangabe“ gehört möglicherweise zu einer anderen Auflage dieses Titels.