Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become

Barbara L. Fredrickson Ph.D.

ISBN 10: 1594630992 ISBN 13: 9781594630996
Verlag: Avery, 2013
Gebraucht Hardcover

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Beschreibung

Beschreibung:

Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1594630992I5N10

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Inhaltsangabe:

We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives.

Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.

Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.

Über die Autorinnen und Autoren:

Barbara Fredrickson, Ph.D., is Kenan Distinguished Professor of Psychology and director of the Positive Emotions and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill.


Barbara Fredrickson, Ph.D., is Kenan Distinguished Professor of Psychology and director of the Positive Emotions and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill.

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Bibliografische Details

Titel: Love 2.0: How Our Supreme Emotion Affects ...
Verlag: Avery
Erscheinungsdatum: 2013
Einband: Hardcover
Zustand: Fair
Zustand des Schutzumschlags: No Jacket
Auflage: 2. Auflage

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