Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Ripped/damaged jacket. The dust jacket of this book is slightly damaged/ripped, however, this does not affect the internal condition.

Bestandsnummer des Verk�ufers CHL10454266

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Bibliografische Details

Titel

Look 10 Years Younger, Feel 10 Years Better

Verlag

Piatkus Books

Erscheinungsjahr

1991

Sprache

Englisch

ISBN-10

0749910569

ISBN-13

9780749910563

Einband

Hardcover

Zustand

Used; Very Good

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Inhaltsangabe

Ageing is a natural process, but the authors' view is that the rate at which it happens and its effect on one's health can be controlled. The health and fitness programme offered by this book aims to make the body "younger" in between three and six months and to make the reader, male or female, younger in appearance immediately. Dr Scala, a diet and health consultant and lecturer, advises on diet, losing excess weight, care of the body and fitness, with the object of improving health, appearance and sense of well-being. Barbara Jacques, the author of "The Colour and Style File", offers guidance on analyzing one's figure image and choosing clothes that disguise faults and colours that will flatter the skin. She also recommends exercises and treatments.

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Reuseabook is an established second hand book seller. An ethical and environmentally conscious business, we look forward to providing you with a good read. Reuseabook is committed to providing each customer with the highest standard of customer service.

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