Living Foods for Optimum Health: A Highly Effective Program to Remove Toxins and Restore Your Body to Vibrant Health

For more than forty years, the Hippocrates Health institute has been teaching people how to cleanse and heal their bodies with naturally potent living foods. In this hook, the first-ever sponsored by the Institute, authors Brian R. Clement and Theresa Foy DiGeronimo explain why living foods are so important for good health and offer a sensible plan for making the switch to a living foods diet.
The living foods approach to eating purges your system and is a sensible, effective means of managing your weight. But perhaps most important, living foods have enabled countless people to overcome life-threatening illnesses such as cancer and heart disease and to heal themselves of chronic ailments such as asthma and arthritis. In addition to introducing the why and how of a living foods lifestyle - including how to grow your own grasses and sprout your own seeds, nuts, and legumes - Living Foods for Optimum Health provides recipes for more than 100 healthful, delicious dishes. With this book, you can take personal control of your health and well-being.