How to Live Authentically: The Surprising Cure for Loneliness and Disconnection

Judd Shaw

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Sprache: Englisch

Verlag: BenBella Books, 2026

1637749120 / 9781637749128

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Artikelbeschreibung des Verkäufers

Attorney Judd Shaw seemed to have it all: a thriving law practice, a yacht, and his face on billboards across town. Yet inside, he felt completely alone, struggling with addiction and facing divorce. When an arrest landed him in jail and contemplating suicide, he discovered a profound truth that changed everything. The root cause of his pain wasn't the addictions, legal troubles, or broken relationships - it was disconnection from his true self. As loneliness looms large as a public health crisis, conventional wisdom focuses solely on building social connections. But Judd knows from personal experience that authentic connection with others is impossible without first establishing genuine connection with yourself. Drawing from his own journey and backed by trauma research, Judd introduces the Connection CURE framework - a step-by-step system that doesn't require years of therapy before you can begin. Through unfiltered storytelling combined with actionable strategies, Judd presents his framework through four key stages: Conscious Awareness: Recognize when you're hiding your true self from others; Understand: Identify the traumas that condition you to disconnect from authenticity; Renew: Safely reintroduce your authentic self to the world with healthy boundaries; Expand: Create ripple effects of authenticity to transform your relationships. How to Live Authentically isn't a clinical self-help manual written by distant experts - it's a lifeline from someone who's crawled out of the same hole you might be in today. Judd's advice is clear and hard won: authenticity is your superpower, and you don't have to wait until you're 'fixed' to unlock it and experience the deep, life-giving connections you've always craved.…

Bestandsnummer des Verkäufers 00107594661

Titel
How to Live Authentically: The Surprising Cure for Loneliness and Disconnection
Autor
Judd Shaw
Verlag
BenBella Books
Erscheinungsjahr
2026
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
1637749120
ISBN-13
9781637749128

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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