The Little Book of Yoga Themes. Dieser Artikel ist nicht verfügbar.
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Sprache: Englisch
Verlag: Independently published 01/n /19 J, 2019
- Softcover
- Gebraucht

Anbieter: Bahamut Media, Reading, Vereinigtes KönigreichBahamut Media
Verkäufer/-in mit 4 Sternen
Verkäufer:in bei ZVAB seit 15. August 2012
Nicht verfügbar
Softcover
Zustand: Gebraucht - Gut
EUR 4,47
Artikelbeschreibung des Verkäufers
Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Bestandsnummer des Verkäufers 6545-9781794165359
- Titel
- The Little Book of Yoga Themes
- Autor
- Anjaney C Handra
- Verlag
- Independently published 01/n /19 J
- Erscheinungsjahr
- 2019
- Zustand
- Very Good
- Einband
- Paperback
- Sprache
- Englisch
- ISBN-10
- 1794165355
- ISBN-13
- 9781794165359
The Little Book of Yoga Themes contains 52 suggested themes for yoga classes taken from class notes collected over the years I have been teaching. Each theme is a suggestion of a subject for creating a yoga class around, some are anatomical, or the changing seasons, the Chakras or emotions. Within each topic there are a few warm up poses, main poses and some cool down poses all working around the same idea or into the same body area. Then, adding in a hand mudra, a mantra, a suggested pranayama practice and some words of wisdom, to help to build the theme, and deliver a very distinct message to your students. I find in my teaching when I have a topic in mind, it helps me structure the class, and the practice flows effortlessly. Working to a specific subject also helps me get quickly back on track, as I know what I am trying to teach. Love and light to all in your teachingsNamaste
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