Titel: The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul (For Readers of Letting Go or The Art of Letting Go)
Verlag: Conari Press,U.S., United States, Berkeley, CA
Erscheinungsjahr: 2000
Sprache: Englisch
ISBN-10: 1573245038
ISBN-13: 9781573245036
Einband: Paperback
Zustand: Very Good
Gewicht: 272 Gramm

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"Letting go is the bottom-line key to happiness," states Hugh Prather. And in The Little Book of Letting Go, he offers a simple three-step process for shedding prejudices, preconceptions, and prejudgments and facing each moment with openness and enthusiasm. Prather first explains why it is essential to learn to let go and then outlines a 30-day plan for spiritual renewal. Finally, he offers specific techniques for getting a grip on habitual reactions, the need to control, and the addiction to conflict.

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Hugh Prather is the author of 16 books, including Spiritual Notes to Myself, Love and Courage, The Little Book of Letting Go, How to Live in the World and Still Be Happy, and Shining Through. As a minister and radio talk-show host, he counsels couples, singles, teenagers, and families in crisis.

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