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Titel: The Little Abs Workout Book
Verlag: Grand Central Publishing
Auflage: 1st Edition
0446679585 Fine. First edition. Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers BING47943
Inhaltsangabe: This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.
Über den Autor: Erika Dillman is a freelance health, fitness, and sports writer and editor based in Seattle, WA. Her articles have been published in a variety of regional and national publications, including Runner's World, Self, Northwest Health, Hemispheres , Ms., Northwest Runner, The Melpomene Journal, and Women's Sports & Fitness. She is the author of The Little Yoga Book and The Little Footcare Book.
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