Life on Purpose: How Living for What Matters Most Changes Everything

Victor J. Strecher

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Sprache: Englisch

Verlag: HarperCollins Publishers Inc, United States, New York, 2016

0062409603 / 9780062409607

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Softcover

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Artikelbeschreibung des Verkäufers

A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor-an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer's, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives. Going beyond the fads, opinions, and false hopes of "expert" self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience, as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them, and outlines an elegant strategy for improving energy, willpower, and long-term happiness, and well-being. He integrates these core themes into his own personal story-a tragedy that led him to reconsider his own life-and how a deeper understanding of purposeful living helped him not only survive, but thrive. Illuminating, accessible, and authentically grounded in real people's experiences, Life on Purpose is essential reading for everyone seeking lasting improvement in their lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Bestandsnummer des Verkäufers GOR008698284

Titel
Life on Purpose: How Living for What Matters Most Changes Everything
Autor
Victor J. Strecher
Verlag
HarperCollins Publishers Inc, United States, New York
Erscheinungsjahr
2016
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0062409603
ISBN-13
9780062409607
Artikelgewicht
376 Gramm
Abmessungen
140.0 x 210.0

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Verkäufer:in bei ZVAB seit 16. März 2007

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