Sayeda Habeeb introduces life coaching and provides exercises, explanations and case studies to help you develop a sense of hope in your life. Helpful advice given on how to create a life vision for yourself, learn about goal setting and address key area skills like self-care, organizing your time and your finances, communication, finding a better life balance, enhancing self-esteem and living a more empowered life. With examples from the Qur'an, the Hadith and the Prophet's life, this easy-to-use guide shows the importance of life coaching and self-development in a Muslim's life.

�ber die Autorin bzw. den Autor

Sayeda Habib: Sayeda Habib is an accredited life coach and has been working to improve the social and psychological welfare of Muslims since 2005. She has been featured on television in Pakistan, UAE, and the UK and also been a guest on several radio shows, including regional BBC. In addition she is also a columnist for "SISTERS Magazine" in the UK.

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