Learning to Breathe

Priscilla Warner

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Sprache: Englisch

Verlag: Free Press, 2012

143918108X / 9781439181089

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Artikelbeschreibung des Verkäufers

By the coauthor of the New York Times bestseller, The Faith Club, Learning to Breathe was launched on the Today show to brilliant reviews. Priscilla Warner has had a great life: a supportive husband, a flourishing marriage, two loving sons, and a bestselling book, The Faith Club. Despite all her good fortune and success, she suffers from anxiety and panic attacks so debilitating that they leave her unable to breathe. She's tried self-medicating--in high school, with a hidden flask of vodka--and later, with prescription medications--daily doses of Klonopin with a dark chocolate chaser. After forty years of hyperventilating, and an overwhelming panic attack that's the ultimate wake-up call, Warner's mantra becomes "Neurotic, Heal Thyself." A spirited New Yorker, she sets out to find her inner Tibetan monk by meditating every day, aiming to rewire her brain and her body and mend her frayed nerves. On this winding path from panic to peace, with its hairpin emotional curves and breathtaking drops, she also delves into a wide range of spiritual and alternative health practices, some serious, and some . . . not so much. Written with lively wit and humor, Learning to Breathe is a serious attempt to heal from a painful condition. It's also a life raft of compassion and hope for people similarly adrift or secretly fearful, as well as an entertaining and inspiring guidebook for anyone facing daily challenges large and small, anyone who is also longing for a sense of peace, self-acceptance, and understanding.…

Bestandsnummer des Verkäufers 00110472150

Titel
Learning to Breathe
Autor
Priscilla Warner
Verlag
Free Press
Erscheinungsjahr
2012
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
143918108X
ISBN-13
9781439181089

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,75
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