Titel: Learn to Relax : A Practical Guide to Easing Tensiona ND Conquering Stress
Verlag: Chronicle Books LLC
Ver�ffentlichungsdatum: 1998
Sprache: Englisch
ISBN-10: 0811821048
ISBN-13: 9780811821049
Bindung: Hardcover
Zustand: Good

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With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techniques for breathing, visualization, and more. Original. IP.

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