Verkäufer
Orbiting Books, Hereford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 14. November 2008
Tanning to edge of pages Appears unread, may have minor superficial marking. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Bestandsnummer des Verkäufers mon0000692089
Joe's Lean in 15: The Shift Plan is the bestselling diet book of all time. Get ready for Joe's vegetarian take in Veggie Lean in 15.
With one hundred nutritious, flavour-packed and quick-to-prepare vegetarian recipes, from Smoky Sweet Potato Chilli to Carrot Cake Overnight Oats, Joe shows you how to fuel your body with the right food at the right time.
The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way, all prepared in fifteen minutes flat. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.
And, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts. Veggie Lean in 15 includes three exclusive Body Coach HIIT workouts and a bonus abs workout.
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
Über die Autorin bzw. den Autor: Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.
Titel: Lean In 15: The Vegetarian Plan
Verlag: Bluebird
Erscheinungsdatum: 2018
Einband: Paperback
Zustand: Fine