The Last Self-help Book You'll Ever Need: Repress Your Anger, Think Negatively, be a Good Blamer, and Throttle Your Inner Child

Paul Pearsall

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Sprache: Englisch

Verlag: Basic Books, 2005

0465054862 / 9780465054862

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Artikelbeschreibung des Verkäufers

A best-selling psychologist shows why pop psychology's most beloved bromides are wrong - and offers heartening, scientific strategies for coping through healthy denial, repression and pessimism "You can't love someone until you learn to love yourself". "Being healthy means being in touch with your feelings". "Never lose hope". These are self-evident truths - right? Wrong argues best-selling psychologist Paul Pearsall in this provocative book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't helped us live happier or more satisfying lives. Pearsall cites scientific evidence to challenge what he calls the McMorals of self potentialism: the unsubstantiated prescriptions, programmes, guarantees and gurus that define our pursuit of The Good Life. His message is timely: we're fed up with truisms masquerading as truth, and hungry for self-help that really helps. Filled with groundbreaking research and inspiring stories from Dr Pearsall's clinical practice, The Last Self-Help Book You'll Ever Need offers a powerful antidote to the mindless mental languishing that characterizes so much of modern life. The solution is not just to "get in touch and suck it up". Instead, Pearsall offers powerful in counter-intuitive strategies. By abandoning the mandate to "stay hopeful", for example, we can begin to savour today rather than focus desperately on tomorrow. By allowing ourselves the natural process of grieving instead of relentlessly treating grief as a disease, we can recover from tragedy. With Pearsall's lively and informative roadmap to psychological health, we can say "goodbye" to our inner child and "hello" to a better life.…

Bestandsnummer des Verkäufers CIN0465054862A

Titel
The Last Self-help Book You'll Ever Need: Repress Your Anger, Think Negatively, be a Good Blamer, and Throttle Your Inner Child
Autor
Paul Pearsall
Verlag
Basic Books
Erscheinungsjahr
2005
Zustand
Fair
Einband
Hardback
Sprache
Englisch
ISBN-10
0465054862
ISBN-13
9780465054862

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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