LITTLE BOOK OF HAPPINESS,THE

Patrick Whiteside

ISBN 10: 0712670459 ISBN 13: 9780712670456

Verlag: Rider, 1998

Sprache: Englisch

Zustand: Gebraucht - Befriedigend Softcover

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Bibliografische Details

Titel

LITTLE BOOK OF HAPPINESS,THE

Verlag

Rider

Erscheinungsjahr

1998

Sprache

Englisch

ISBN-10

0712670459

ISBN-13

9780712670456

Einband

Paperback

Zustand

Good

Zustand des Schutzumschlags

No Jacket

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Inhaltsangabe

In just 96 pages, this incredible little book holds all you need to know in order to find happiness. From an author who is highly trained in the workings of our minds. THE LITTLE BOOK OF HAPPINESS has page after page of direct suggestions on how to search for, and enjoy, this sometimes elusive state. For example: `Do not expect to feel happiness all the time. It comes and goes. Let it come. Let it go. ' `Ask yourself, as often as you like, as often as you remember: ``Am I happy?'' If the answer is ``Yes'', enjoy the moment. ' `Learn to dwell in the present - and you will enjoy the contentment and serenity always'

Full of wisdom and practical tips on how to be happy, this is a book to return to again and again: at home in the office, on the bus - whenever you have a small spare moment.

�ber die Autorin bzw. den Autor

Patrick Whiteside is a psychiatrist interested more in promoting mental health than in treating mental illness. Now retired from clinical practice, he has also written books on spirituality and personal development (see www.happinesssite.com). His monthly blog can be found on the Psychology Today website. Patrick lives happily with his wife, Sarah, in West Sussex UK .

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