The Key to the Qigong Meditation State: Rujing and Still Qigong

Beschreibung:

Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 234 x 156. . . 2016. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers V9781848192324

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Inhaltsangabe:

Über die Autorin bzw. den Autor: Tianjun Liu, O.M.D., is Director of the Qigong research laboratory at Beijing University of Chinese Medicine where he has taught Qigong for more than twenty years. He is also secretary general of the National Qigong Education and Study Association, secretary general of China Academic Society of Medical Qigong, and the first government approved academic mentor for Ph.D. candidates in the field of medical Qigong in China. For the past decade, Dr. Liu has been Editor in Chief of Qigong Study in Chinese Medicine, the only official Qigong textbook used in universities and colleges of traditional Chinese medicine in China.