Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Williams, Liz
ISBN 10: 164152247X ISBN 13: 9781641522472
Verlag: Callisto, 2018
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May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G164152247XI4N00
Inhaltsangabe:
Keep it keto with this guide to pre-made weeknight meals that are always ready to go
A little planning and prepping go a long way toward success on the ketogenic diet. In Keto Meal Prep, you'll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance.
This keto guide sets you up for success on the ketogenic diet with:
- Weeknight meals, ready to serve—With your meals organized and ready five days a week, sticking to a keto diet is easier than ever.
- Keto meal prep 101—Get a crash course on the best practices for meal prep, including batch cooking, storage tips, and finding the right schedule for you.
- Three meal-plan sections—Work through 10 days of meal prep for each type of plan: beginners, those who work out regularly, and longer-term keto eaters looking to maintain results.
Get the keto diet book that keeps it simple with a straightforward plan for weekly meals from the ultimate keto meal prep book.
Über die Autorin bzw. den Autor: LIZ WILLIAMS has devoted her career to helping others stay fit and feel good on the ketogenic diet. As part of her personal and professional commitment to health and wellness, she and her husband Danny operate the gym 7K Fit. Liz is also the author of The One-Pot Ketogenic Diet Cookbook. Follow her experiences with the ketogenic diet on her popular Instagram account @TheFitTrainersWife. Liz lives in Evanston, Wyoming, with her daughter and husband.
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Titel: Keto Meal Prep: Lose Weight, Save Time, and ...
Verlag: Callisto
Erscheinungsdatum: 2018
Einband: Paperback
Zustand: Very Good
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
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Keto Meal Prep Lose Weight Sav
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Keto Meal Prep Lose Weight Sav
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Keto Meal Prep Lose Weight Sav
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Verlag:
Callisto Media Inc., United States, California, 2018
ISBN 10: 164152247X
ISBN 13: 9781641522472
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Paperback. Zustand: Very Good. Keep it keto with this guide to pre-made weeknight meals that are always ready to go A little planning and prepping go a long way toward success on the ketogenic diet. In Keto Meal Prep, you'll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance. This keto guide sets you up for success on the ketogenic diet with- Weeknight meals, ready to serve-With your meals organized and ready five days a week, sticking to a keto diet is easier than ever. Keto meal prep 101-Get a crash course on the best practices for meal prep, including batch cooking, storage tips, and finding the right schedule for you. Three meal-plan sections-Work through 10 days of meal prep for each type of plan- beginners, those who work out regularly, and longer-term keto eaters looking to maintain results. Get the keto diet book that keeps it simple with a straightforward plan for weekly meals from the ultimate keto meal prep book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR009887113
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
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Keto Meal Prep : Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Verlag:
Callisto Publishing LLC, 2018
ISBN 10: 164152247X
ISBN 13: 9781641522472
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Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 39673890-20
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Keto Meal Prep : Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Verlag:
Callisto Publishing LLC, 2018
ISBN 10: 164152247X
ISBN 13: 9781641522472
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 18523714-6
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Keto Meal Prep : Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Verlag:
Callisto Publishing LLC, 2018
ISBN 10: 164152247X
ISBN 13: 9781641522472
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 38069749-6
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