Titel: Keto Clarity Cookbook: Your Definitive Guide to Cooking Low-Carb, High-Fat Meals
Verlag: Victory Belt Publishing
Erscheinungsjahr: 2019
Sprache: Englisch
ISBN-10: 1628603682
ISBN-13: 9781628603682
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket

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Inhaltsangabe

The keto diet has never been more clear and exciting as Jimmy Moore follows up his bestselling Keto Clarity with The Keto Clarity Cookbook. This time, Jimmy has partnered with Heather Rushin, a world-class food blogger and recipe writer, to bring you more than 150 mouthwatering keto-friendly recipes to complement Jimmy’s narrative.

Jimmy draws upon his years of research, self-experimentation, and success with helping others to deliver the most up-to-date science on the ketogenic diet. The Keto Clarity Cookbook breaks down the keto diet in Jimmy’s signature conversational and easy-to-understand format and offers easy-to-follow recipes and meal plans to help you get started. The Keto Clarity Cookbook is complete with breakfasts, lunch, dinner, appetizers, desserts, sides, and condiments and includes options for slow cooker, 30 minutes or less, make-ahead, and Instapot. It also has a getting started guide, shopping lists, and tips on how to transform your kitchen into the perfect keto kitchen.

Sample Recipes Include:
Keto White Pizza
Fried Cuban Sandwich Rollup
Country Style Ribs
Chicken Bacon Ranch Stuffed Peppers
Cinnamon “Bread” and more!

�ber die Autorin bzw. den Autor

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the über-popular Livin’ La Vida Low-Carb blog and host of one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show. He has interviewed well over 700 of the world’s top health experts and dedicated his life to helping people get the best information possible so they can make the right decisions about their health. He lives with his wife, Christine, in Spartanburg, South Carolina, where they can often be found playing Frisbee golf in their front yard. Learn more about Jimmy and his work at http://www.livinlavidalowcarb.com.

Heather Rushin runs the podcast and website A Real Food Journey. Her website features a wide variety of real food–based Paleo and ketogenic recipes, as well as tips, money-saving product and recipe reviews, and other helpful information.

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