Keep it Off: Use the Power of Self-Hypnosis to Lose Weight Now
Brian Alman
ISBN 10: 0525948120 ISBN 13: 9780525948124
Verlag: Dutton Adult, 2004
Gebraucht
Hardcover
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Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0525948120I4N00
Inhaltsangabe:
A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. 30,000 first printing.
Über die Autorin bzw. den Autor: Brian Alman holds a Ph.D. in clinical psychology and has been in private practice for twenty years. His previous books, Self-Hypnosis, Thin Meditations, and A Clinical Hypnosis Primer, have sold more than 235,000 copies combined. He is affiliated with the Kaiser Permanente health-care organization, whose Positive Choice weight-loss program will be featured in Dr. AlmanÂ’s self-hypnosis infomercial scheduled to air in January 2004.
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Bibliografische Details
Titel: Keep it Off: Use the Power of Self-Hypnosis ...
Verlag: Dutton Adult
Erscheinungsdatum: 2004
Einband: Hardcover
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket