The Joy of Laziness: Why Life Is Better Slower and How to Get There. Dieser Artikel ist nicht verfügbar.
Axt, Ph.D. Peter; Axt-Gadermann, M.D. Michaela
111 Bewertungen von Goodreads
Sprache: Englisch
Verlag: Hunter House (edition Illustrated), 2003
- Softcover
- Gebraucht
Anbieter: BooksRun, Philadelphia, PA, USABooksRun
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei ZVAB seit 2. Februar 2016
Nicht verfügbar
Softcover
Zustand: Gebraucht - Gut
EUR 4,56
Artikelbeschreibung des Verkäufers
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Bestandsnummer des Verkäufers 0897934016-8-1
- Titel
- The Joy of Laziness: Why Life Is Better Slower and How to Get There
- Autor
- Axt, Ph.D. Peter; Axt-Gadermann, M.D. Michaela
- Verlag
- Hunter House (edition Illustrated)
- Erscheinungsjahr
- 2003
- Zustand
- Very Good
- Einband
- Paperback
- Sprache
- Englisch
- ISBN-10
- 0897934016
- ISBN-13
- 9780897934015
- Auflage
- Illustrated.
This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, healthy and happy life, and it does so based on scientifically grounded arguments and research which shows that the key to good health, success and longevity is the CONSERVATION of life energy.
On the basis of the scientifically recognized Metabolic Theory, this book develops a program that can work for everyone. It explains the scientific correlation between life energy and longevity in an easy-to-understand way. The authors have found through their research that older but hearty and active people often do not follow the regimen we have believed was the secret to a long life. They are calm in every situation; they enjoy life, play sports in moderation, eat little and do not waste their valuable life energy. They are not excessively ambitious. All this seems to be the secret to vitality and good health.
The book contains valuable tips and advice for everyone who wants to stay healthy and live longer, energy-saving suggestions about eating, working and exercising, and quizzes to test your stress level, life energy and physical well-being.
On the basis of the scientifically recognized Metabolic Theory, this book develops a program that can work for everyone. It explains the scientific correlation between life energy and longevity in an easy-to-understand way. The authors have found through their research that older but hearty and active people often do not follow the regimen we have believed was the secret to a long life. They are calm in every situation; they enjoy life, play sports in moderation, eat little and do not waste their valuable life energy. They are not excessively ambitious. All this seems to be the secret to vitality and good health.
The book contains valuable tips and advice for everyone who wants to stay healthy and live longer, energy-saving suggestions about eating, working and exercising, and quizzes to test your stress level, life energy and physical well-being.
„Inhaltsangabe“ gehört möglicherweise zu einer anderen Auflage dieses Titels.
Über die Autorin bzw. den Autor
PROFESSOR PETER AXT is a health scientist, the author of several books and numerous essays in medical journals, an advisor to political leaders and athletes in Germany, and a former marathon runner for the German National Track and Field Team. He has participated in several state tournaments. He lives and works in Germany.
DR. MICHAELA AXT-GADERMANN is a medical doctor and journalist, author of several books and numerous articles in medical journals and general interest publications. She is a former 10,000 meter champion in Hesse, Germany. She lives and works in Germany.
DR. MICHAELA AXT-GADERMANN is a medical doctor and journalist, author of several books and numerous articles in medical journals and general interest publications. She is a former 10,000 meter champion in Hesse, Germany. She lives and works in Germany.
„Über diesen Titel“ gehört möglicherweise zu einer anderen Auflage dieses Titels.
Suchergebnisse für The Joy of Laziness: Why Life Is Better Slower and How to Get There
Es sind 3 weitere Exemplare dieses Buches vorhanden.Alle Ergebnisse anzeigen