The Joy of Laziness
Axt, Peter; Axt-Gadermann, Michaela
ISBN 10: 8122203892 ISBN 13: 9788122203899
Verlag: Orient Paperbacks, 2013
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Paperback
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Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. Bestandsnummer des Verkäufers G8122203892I4N00
Inhaltsangabe:
The early bird may get the worm, but late sleepers live longer. Sounds too good to be true? Not according to The Joy of Laziness. The authors ・ ・ one a health scientist and the other a medical doctor ・ ・ explain why... too much exercise can make you sick, being relaxed and even-tempered makes you smarter, sun and heat are the fountains of youth, and 'doing nothing' actually does a whole lot good. Based on scientific research called Metabolic Theory, The Joy of Laziness reveals why the speed at which we live affects our energy and longevity. This book could be revolutionary for anyone who wants to stay healthy, be happy and live longer.
Reseña del editor: Shows you how life is better slower - and how to get there.
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Bibliografische Details
Titel: The Joy of Laziness
Verlag: Orient Paperbacks
Erscheinungsdatum: 2013
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
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Beispielbild für diese ISBN
Joy of Laziness
Anbieter: Vedams eBooks (P) Ltd, New Delhi, Indien
Verkäuferbewertung 4 von 5 Sternen
Everyday we are bombarded with countless demands on our energy - hurry frustration sleep deprivation poor nutrition stress and so on To feel good we engage in intensive fitness programs sports and radical diets These high energy use activities actually take a toll on our health accelerating the aging process making us more susceptible to illness and shortening our livesBased on scientific research called Metabolic Theory The Joy of Laziness reveals why the speed at which we live affects our energy and longevity The authors include quizzes to help evaluate stress levels life energy and physical well-being They also share advice on how we could all get a little more relaxation protect ourselves from energy thieves and rediscover the health - and joy - of laziness 160 pp. Artikel-Nr. 78073
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Joy of Laziness
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. pp. 160. Artikel-Nr. 7698312
Anzahl: 4 verfügbar