Journaling For Dummies
Amber Lea Starfire
ISBN 10: 1119900417 ISBN 13: 9781119900412
Verlag: John Wiley & Sons Inc, 2023
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Beschreibung
Beschreibung:
Journaling For Dummies | Amber Lea Starfire | Taschenbuch | Introduction 1About This Book 2Foolish Assumptions 3Icons Used in This Book 3Beyond the Book 4Where to Go from Here 4Part 1: Getting Started With Journaling 7Chapter 1: Exploring Life With Journaling 9Defining Journaling 10Appreciating what journaling is | Englisch | 2023 | John Wiley & Sons Inc | EAN 9781119900412 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. Bestandsnummer des Verkäufers 121378039
Inhaltsangabe:
Start journaling for the first time or get creative inspiration for your next journal
Journaling For Dummies will introduce you to the abundance of excellent reasons to start putting pen to paper. Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you―plus, it’s a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you’ll need to get started and get tips on how to make writing into a habit you’ll keep.
- Begin journaling for fun, for your mental health, or to unleash your creativity
- Discover new techniques and ways to deepen your existing journaling practice
- Practice journaling on impactful topics with idea-generating prompts
- Attend to your emotional needs, boost your mood, and achieve your goals
Starting your first journal? Longtime journaling veteran looking for inspiration? Journaling For Dummies is the friendly guide for you.
Über die Autorin bzw. den Autor:
Amber Lea Starfire is a writer and writing coach who has published two memoirs and several journaling how-to books. She has also developed a series of online classes and workshops that have helped hundreds of people journal and deepen their writing practice. Find out more at www.writingthroughlife.com.
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Bibliografische Details
Titel: Journaling For Dummies
Verlag: John Wiley & Sons Inc
Erscheinungsdatum: 2023
Einband: Taschenbuch
Zustand: Neu