Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--And How It Can Work for You!
Boyers, Lindsay
ISBN 10: 1507210558 ISBN 13: 9781507210550
Verlag: Adams Media Corporation, 2019
Gebraucht
Paperback
Verkäufer
ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 24. März 2009
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1507210558I2N00
Inhaltsangabe:
Quick and easy tips to simplify intermittent fasting to fit better into your daily life!
Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin—and how to fast safely? Now, with Intermittent Fasting Basics, you don’t have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious. Intermittent Fasting Basics provides you with find easy-to-understand explanations and tips, tricks, and advice for quickly adapting intermittent fasting to your needs. Are you just not ready to go without food for a whole day? That’s OK! Intermittent fasting is a more flexible diet than most and has many options that will work for you—no matter your needs!
Learn how easy it is to introduce intermittent fasting into your life—and see major results—with Intermittent Fasting Basics!
Über die Autorin bzw. den Autor:
Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including MindBodyGreen, Healthline, Livestrong, The Spruce, and VeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that’s what she aims to convey to her readers.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Bibliografische Details
Titel: Intermittent Fasting Basics: Your Guide to ...
Verlag: Adams Media Corporation
Erscheinungsdatum: 2019
Einband: Paperback
Zustand: As New
Zustand des Schutzumschlags: No Jacket