Improv(e): Using Improv to Find Your Voice, Style, and Self
Sprache: Englisch
Verlag: BalboaPress, 2018
- Softcover
- Neu

Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes KönigreichRia Christie Collections
Verkäufer:in bei ZVAB seit 25. März 2015
Zustand: Neu
EUR 14,13
Anzahl: Mehr als 20 verfügbar
In den WarenkorbArtikelbeschreibung des Verkäufers
In English.
Bestandsnummer des Verkäufers ria9781504394734_new
- Titel
- Improv(e): Using Improv to Find Your Voice, Style, and Self
- Autor
- Brown, Jen Oleniczak
- Verlag
- BalboaPress
- Erscheinungsjahr
- 2018
- Zustand
- New
- Einband
- Softcover
- Sprache
- Englisch
- ISBN-10
- 1504394739
- ISBN-13
- 9781504394734
- Artikelgewicht
- 278 Gramm
„Inhaltsangabe“ gehört möglicherweise zu einer anderen Auflage dieses Titels.
Auszug. © Genehmigter Nachdruck. Alle Rechte vorbehalten.
Improv(e): Using Improv to Find Your Voice, Style, and Self
By Jen Oleniczak BrownBalboa Press
All rights reserved.
Contents
Who Cares?, 1,
Introduction: A Hostage Situation, 4,
User's Manual: The What and Why Behind Improv, 8,
Finding Your Voice, 14,
Flexibility + Pivoting, 24,
Impromptu Speaking + Brain Locks, 34,
The 'It Factor' + Presence, 44,
Being on the Spot: Deal with It, 50,
Finding Your Communication Style, 57,
Listening, 59,
Agenda-Orientated Thinking, 65,
Yes, And vs Yes, But, 75,
Finding Yourself, 88,
Show, Don't Tell, 93,
Mindfulness + Self-Awareness, 94,
Risk + Failure, 105,
This is the end ... or is it? Also Known As, Now What, 119,
CHAPTER 1
Who Cares?
You go into a public speaking situation. You've practiced in your head and you're really, really nervous. Or maybe just kind of nervous.
Or maybe you know it's going to be bad. The last time you spoke in front of more than one other person, you flushed too much and felt so sweaty. Or maybe the last time you kept tripping over your words and you could tell people weren't listening to you. You think, this time it will be different. I won't sound like a robot. I practiced in my head, in the shower, in the car. I have this.
You go in. You do it.
And it doesn't turn out how you want it to turn out. You tripped over your words, you flushed, you got in your head and you didn't know what to say next. Or maybe it was just fine. It was nothing special, just another meeting, another pitch, another ok presentation.
And you think: Maybe I'm not a good public speaker.
Or maybe this is you: You get home. You're exhausted. Your family/ significant other/roommate says something to you and you are so tired from your day that you only half hear them, saying a quick 'Yeah ok' and really just focus on heading to a space where you don't have to see people anymore. Collapsing on your bed/couch/ floor, you finally relax from your day, just a little bit. Suddenly, your family/significant other/roommate is upset because they asked you to do something and you SWEAR you never heard anything like that. They aren't crazy and you aren't crazy, you just missed the information. And maybe, this same situation just happened at work. With your boss. Or a client. Or a customer. And now you feel foolish.
And you think: Maybe I'm not a good listener.
Or maybe this is you: You go into a new situation, all ready to be yourself and wow them. They might be ready to hire, to do business, to date. You're dressed to impress. You get in there and something in your brain just stops. You end up being shy when you are actually quite bubbly, or you end up spewing word vomit everywhere. If it's an interview, you might be saying in your head 'STOP TALKING STOP TALKING STOP TALKING' or maybe it's the opposite – you have that witty/smart/incredible thing to say, and it doesn't come to you until you walk out the door. Another one bites the dust and you don't understand why you can't just be yourself. Maybe you don't know what it means to be you.
And you think: Maybe I'm not good at being myself.
All of these situations cause anxiety and uncertainty. I know because I've been in all of these situations. I coach students that have been there too. I work with professionals that experience this every day and continue to meet people that have that ME TOO moment when they hear that even the best speakers get nervous, even the best listeners miss things, and even the people that seem so unapologetically themselves get anxious sometimes. My business is built on the idea that people experience all of these things and want to improve. I know great ways that will help all of these situations get better. Ways that will build lasting skills and actionable things you can do while reading this book.
Before we start this adventure together, what are your expectations from this book? Why did you get it? Why was it given to you? Why did you find it somewhere and pick it up instead of regift it to your friend? Be clear and specific with your expectations before you dive in – even if it's 'my friend told me to read it' or 'you're my friend so I feel like I have to read it'. Just be sure to take a moment and think about what you want from this book.
You might like me and my advice, you might hate me and my advice. It's all good. Please know that like me or not, listen to me or not, try to keep an open mind until the end. After you've tried it, read it, gotten through it – then judge it. Improvisational comedy, or improv, is about being in the moment, paying attention to the here and now and responding to it. Chances are a lot of this might be new for you. You might not have experienced this type of thinking before, or tried these activities, or even thought about improv past SNL (which actually isn't improv!) New things are often a little uncomfortable. Embrace the discomfort.
Try it, and then make a choice.
Afterward, please judge. Send me an email, leave a review – whatever you like. I won't fight you on it or try to make you like me or my ideas, you won't get a nasty email back or some review arguing that this does work, as long as you judge it afterwards. Stay in the moment, try it out, and then decide.
Deal?
Now let's carry on.
CHAPTER 2Introduction: A Hostage Situation
I am a firm believer the playing field should be leveled as much as possible. So I want to level the playing field between you and me.
I have a confession: I'm writing this book against my will and I'm holding my imposter syndrome hostage.
All joking aside, when I first considered the idea of writing a book, the thing that popped into my head was that little (loud) voice of self-doubt. You might know that voice as imposter syndrome or your inner critic or that undefined voice that says 'What do YOU have to offer?' Those six words kept ringing in my head.
A few years ago, I confronted that little voice head on and I lost. A publishing company reached out to me and asked if I would be interested in writing a book on improv. I was terrified and thrilled: terrified, see the above voice and six words. Thrilled: I love writing and I love inspiring people through improv. I run a company called The Engaging Educator (EE) that helps people improve their communication, presentation, and social skills through improv-based continuing education. I initially embraced the thrilled part and told my friend and business collaborator about the publishing company and offer, and the first thing he said was exactly what that ugly imposter syndrome voice was yelling: 'What do YOU have to offer? It's all been said.'
This led to a longer conversation about how he knew a guy who had all this incredible experience teaching at a corporate level, and he wrote a book on improv. It didn't do well. Why did this publisher want me to do it? At the time, I had only owned my business for about a year and a half, so I deferred to his experience and opinion. I let the idea slip away and found excuses not to do it. I stalled in writing; I was 'busy' and avoided calls and meetings. I just didn't do it. I let that voice of doubt win. The publishing company stopped emailing, and I was alone with my imposter syndrome. Not the best of company. The idea and opportunity passed.
Over the next four years, the idea of writing a book kept popping up. I kept ignoring it until finally I found myself asking why. Why...
„Über diesen Titel“ gehört möglicherweise zu einer anderen Auflage dieses Titels.
Ria Christie Collections
Uxbridge, Vereinigtes Königreich
Verkäufer:in bei ZVAB seit 25. März 2015
Versandkosten von Vereinigtes Königreich nach USA
| Artikel | 6 bis 12 Werktage | 6 bis 12 Werktage |
|---|---|---|
| Erster Artikel | EUR 11,09 | EUR 11,09 |
Zahlungsarten
Shopbeschreibung
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Spezialisierung
Educational books, Textbooks, Fiction, Non- fictionUnternehmensdaten der Verkäuferin bzw. des Verkäufers
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, Vereinigtes Königreich UB8 3NL
Verkaufsbedingungen
All Returns and Refund are as per Abebooks policies.
Widerrufsrecht
Wenn Sie Verbraucher sind, können Sie gemäß den folgenden Bestimmungen vom Vertrag zurücktreten. Verbraucher ist jede natürliche Person, die zu Zwecken handelt, die nicht ihrer kaufmännischen, gewerblichen, künstlerischen oder beruflichen Tätigkeit zugerechnet werden können.
Informationen zum Widerrufsrecht
Gesetzliches Widerrufsrecht
Sie haben das Recht, den Vertrag innerhalb von 14 Tagen ohne Angabe von Gründen zu widerrufen.
Die Widerrufsfrist beträgt 14 Tage ab dem Tag, an dem Sie oder ein von Ihnen benannter Dritter, der nicht der Transporteur ist, die letzte Ware oder den letzten Posten oder das letzte Exemplar in Besitz genommen hat.
Um das Widerrufsrecht auszuüben, füllen Sie auf unserer Website unter „Meine Einkäufe" in „Mein Nutzerkonto" eine eindeutige Erklärung elektronisch aus und senden Sie sie ab. Wir werden Ihnen unverzüglich eine Bestätigung über den Eingang eines solchen Widerrufs auf einem dauerhaften Datenträger (z. B. per E-Mail) übermitteln.
Um die Widerrufsfrist einzuhalten, reicht es aus, dass Sie Ihre Mitteilung über die Ausübung des Widerrufsrechts vor Ablauf der Widerrufsfrist absenden.
Auswirkungen des Widerrufs
Wenn Sie diesen Vertrag widerrufen, erstatten wir Ihnen alle Zahlungen, die wir von Ihnen erhalten haben, einschließlich der Lieferkosten (mit Ausnahme der zusätzlichen Kosten, die entstehen, wenn Sie eine andere Art der Lieferung als die von uns angebotene günstigste Standardlieferung gewählt haben).
Wir können einen Abzug von der Rückerstattung für den Wertverlust der gelieferten Waren vornehmen, wenn der Verlust auf eine unnötige Behandlung durch Sie zurückzuführen ist.
Wir werden die Rückerstattung unverzüglich und nicht später als 14 Tage nach dem Tag vornehmen, an dem wir über Ihre Entscheidung, diesen Vertrag zu widerrufen, informiert wurden.
Für die Rückerstattung verwenden wir dasselbe Zahlungsmittel, das Sie für die ursprüngliche Transaktion verwendet haben, es sei denn, Sie haben ausdrücklich etwas anderes vereinbart; in keinem Fall werden Ihnen aufgrund einer solchen Rückerstattung Gebühren berechnet.
Wir können die Rückzahlung verweigern, bis wir die Waren wieder zurückerhalten haben oder Sie den Nachweis erbracht haben, dass Sie die Waren zurückgesandt haben, je nachdem, was eher eintritt.
Sie müssen die Waren unverzüglich und in jedem Fall spätestens 14 Tage ab dem Tag, an dem Sie uns über den Widerruf dieses Vertrags unterrichten, an Ria Christie Collections, Uxbridge, United Kingdom, zurücksenden oder übergeben. Die Frist ist eingehalten, wenn Sie die Ware vor Ablauf der Frist von 14 Tagen zurücksenden. Sie müssen die direkten Kosten der Rücksendung der Waren tragen. Sie haften nur für einen etwaigen Wertverlust der Waren, der auf eine Behandlung zurückzuführen ist, die nicht zur Prüfung der Art, Eigenschaften und Funktionsweise der Waren erforderlich ist.
Ausnahmen vom Widerrufsrecht
Das Widerrufsrecht gilt nicht für:
- Die Lieferung von Zeitungen, Zeitschriften oder Magazinen mit Ausnahme von Abonnementverträgen; und
- Die Lieferung digitaler Inhalte, die nicht auf einem physischen Medium (z. B. auf einer CD oder DVD) geliefert werden, wenn Sie bei Ihrer Bestellung akzeptiert haben, dass wir mit der Lieferung beginnen können und dass Sie nach Beginn der Lieferung den Vertrag nicht mehr widerrufen können.
Versandbedingungen
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!