Iifym: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods

C F Pinedo

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Sprache: Englisch

Verlag: Createspace Independent Publishing Platform, 2018

1724693700 / 9781724693709

  • Softcover
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

Softcover

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Artikelbeschreibung des Verkäufers

THIS IIFYM & FLEXIBLE DIETING BOOK SHOWS YOU HOW TO LOSE FAT WITHOUT GIVING UP THE FOODS YOU LOVE If you want to lose weight, get lean, and build the body you've always dreamed of without giving up carbs, fats or any other foods that you like. then you want to read this book.You've been lied to.Not only do you NOT have to give up carbs, fats, sugars, dairy, gluten, processed foods, or anything good, but you can eat these whenever you'd like and STILL lose weight.This book will show you exactly how with IIFYM (If It Fits Your Macros).If It Fits Your Macros is the buzzword in the world of flexible dieting. It is a macro diet strategy that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or get as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods This book will introduce you to the fundamentals of fat loss and equip you with the know-how on how to stay lean for life.Gone are the days of following a boring meal plan. IIFYM allows you to eat your favorite foods while transforming your body.Here's some of the things that you will learn inside: How to lose fat and get in shape all while eating the foods you love including pizza, ice cream, pancakes, and more How weight loss and weight gain happen and how to avoid gaining weight.The quantity of each macronutrient that you need and how to use calories, and macros for better body composition.The difference between enjoying the fat loss process (IIFYM approach) and being miserable (traditional dieting)How to use the IIFYM method of dieting with today's technology How to create your own meal plan for maximum fat loss effectiveness and to maintain a healthy lifestyle.How to use our IIFYM Restaurant guide to simplify dining out.An in-depth FAQ section to answer your meal plan creation questions to get the most out of IIFYMAnd much more.FREE BONUS COMPANION VIDEO COURSE FOR READERS With this book, you'll also get access to my complimentary video course. It's filled with video tutorials on everything you will learn in this book: tracking calories, macros, MyFitnessPral tutorials, and more It'll make your fat loss journey that much easier. Scroll to the Top and Click the Buy Now with 1-Click Button.…

Bestandsnummer des Verkäufers 00084710123

Titel
Iifym: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods
Autor
C F Pinedo
Verlag
Createspace Independent Publishing Platform
Erscheinungsjahr
2018
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1724693700
ISBN-13
9781724693709

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,73
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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