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Bibliografische Details

Titel: I.B.S. Relief: A Doctor, a Dietitian, and a ...

Verlag: Wiley

Erscheinungsdatum: 1998

Einband: Paperback

Zustand: As New

Zustand des Schutzumschlags: No Jacket

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Inhaltsangabe:

Finally, A Complete Approach To Managing I.B.S. At last, here?s a comprehensive program that combines every proven strategy to managing irritable bowel syndrome. Written by a team of specialists, I.B.S. Relief succeeds where single-dimensional treatment attempts fall short because it addresses the complex nature of I.B.S. There are medical issues that require a gastroenterologist, nutrition issues that require a registered dietitian, and stress and coping issues that require a psychologist. Going beyond generalities, this book will help you pinpoint and treat your unique pattern of symptoms, including pain, bloating, constipation, diarrhea, even heartburn. You?ll learn how to:

Limit the frequency and intensity of episodes
Adjust your diet to your symptoms
Manage pain
Establish a healthy routine
Deal with stress
Practice relaxation strategies
Overcome fatigue

I.B.S. Relief also offers self-assessments, helpful record forms, and six different diet plans to be used alone or in combination

Rese�a del editor:

Limit the frequency and intensity of episodes
Adjust your diet to your symptoms
Manage pain
Establish a healthy routine
Deal with stress
Practice relaxation strategies
Overcome fatigue

I.B.S. Relief also offers self-assessments, helpful record forms, and six different diet plans to be used alone or in combination

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