Honed: Finding Your Edge as a Man Over 40. Dieser Artikel ist nicht verfügbar.
Sprache: Englisch
Verlag: Greybeard Press, 2021
- Softcover
- Gebraucht

Anbieter: Mooney's bookstore, Den Helder, NiederlandeMooney's bookstore
Verkäufer:in bei ZVAB seit 10. Juni 2024
Zustand: Gebraucht - Gut
EUR 32,90
Bestandsnummer des Verkäufers E-9781544522401-2-2
- Titel
- Honed: Finding Your Edge as a Man Over 40
- Autor
- Simpson, Mike
- Verlag
- Greybeard Press
- Erscheinungsjahr
- 2021
- Zustand
- Very good
- Einband
- Softcover
- Sprache
- Englisch
- ISBN-10
- 1544522401
- ISBN-13
- 9781544522401
In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old.
How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command.
Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age.
Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation.
If you think you’re past your prime, think again. In Honed, Mike Simpson proves that it’s not too late to find your edge and live the lifestyle of a warrior-athlete.„Inhaltsangabe“ gehört möglicherweise zu einer anderen Auflage dieses Titels.