How to Hike the Appalachian Trail: A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike

Chris Cage

ISBN 10: 152030062X ISBN 13: 9781520300627
Verlag: Independently published, 2017
Gebraucht Paperback

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Beschreibung

Beschreibung:

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G152030062XI4N00

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Inhaltsangabe:

Everything you need to know to complete your thru-hike.

The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences.

  • Learn how to budget wisely, save money and not waste cash.
  • Know how to allocate 6 months of your time and plan your exit.
  • Master your gear with a massive guide on everything from your spork to your tent.
  • Understand clothing, layering and materials.
  • Hear about what life is really like on the trail.
  • Know which direction to go, when and why.
  • Familiarize yourself with a state by state breakdown of the trail.
  • Learn how to mentally prepare an optimistic framework for the “I-wanna-quit-days”.
  • Understand the physical demands and methods to prevent injury.
  • Prepare yourself for the nutritional needs with food ideas and favorite meal plans.
  • Know the REAL dangers on the AT.
  • "Female Needs" section from AT record-holder Heather 'Anish' Anderson.

    • And a whole lot more...

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    Bibliografische Details

    Titel: How to Hike the Appalachian Trail: A ...
    Verlag: Independently published
    Erscheinungsdatum: 2017
    Einband: Paperback
    Zustand: Very Good
    Zustand des Schutzumschlags: No Jacket

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