Healthy Keto: Prevention Healing Kitchen

Prevention

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Sprache: Englisch

Verlag: Hearst Home Books, 2020

195078505X / 9781950785056

Serie: Buch 1 von 2 - Prevention Healing Kitchen

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Artikelbeschreibung des Verkäufers

From the trusted health experts at Prevention comes a clean, new approach to keto ? including more than 75 flavor-packed plant-forward keto recipes to help you get slim and stay healthy!   Healthy Keto: Prevention Healing Kitchen shows you how to go keto the healthy way, with delicious high-fat, low-carb, plant-centric recipes to help you burn fat, lose weight, and boost your energy?without ever feeling hungry or deprived.  With this sensible, science-based plan, you don't have to compromise your health to lose stubborn pounds. Instead of loads of cheese, bacon, and butter, this collection of recipes showcases Prevention?s 15 all-star ingredients?like salmon, Greek yogurt, lean meats, avocados, and mushrooms?for keto-compliant comfort meals your whole crowd will love! And while some recipes with meat are included, this keto plan is ideal for people who want to cut down on their overall meat consumption.   Healthy Keto: Prevention Healing Kitchen has all the tools you need to keep keto healthy:   ? Keto 101, including how to make it work for you, healthy keto foods to stock up on, smart meal-planning, and eye-opening keto diet secrets ? 75 deliciously nourishing recipes for breakfast, apps and snacks, salads and soups, entrees, and sides, all featuring healthy fats and low-carb fruits and veggies such as Tomato Egg Stacks, Rosemary-Almond Keto Crackers, Thai Turkey Lettuce Cups, and Seared Salmon with Roasted Cauliflower ? 15 Keto All-Star ingredients to turbocharge your health and weight-loss ? Tips and tricks from the test kitchen for easy-breezy prep and make-ahead meals ? Family-friendly recipes that even your pickiest eater will enjoy ? Expert guidance from the editors of Prevention and Rachel Lustgarden, MS, RD, CDN ? Lie-flat binding for easy use   With this ingenious guide in hand, beginners will learn how to ease into the keto lifestyle, and keto pros will discover new ways to make every day delicious.…

Bestandsnummer des Verkäufers 00104672980

Titel
Healthy Keto: Prevention Healing Kitchen
Autor
Prevention
Verlag
Hearst Home Books
Erscheinungsjahr
2020
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
195078505X
ISBN-13
9781950785056
Serie
Buch 1 von 2: Prevention Healing Kitchen

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,77
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