The format is approximately 8.75 inches by 11.25 inches. 256 pages. Decorative covers. Illustrations (Color). Recipe Index. Subject Index. There is no dust jacket present. Contents address Living a Healthy Lifestyle; Eating Right for a Healthy Heart; Healthy Heart Menus; and Healthy Heart Recipes. This work features over 350 heart-healthy recipes that everyone can enjoy; complete nutritional analysis with every recipe; 16 menus that follow the American Heart Association's dietary guidelines for meal planning; and up-to-the-minute information on lifestyle changes that can help prevent heart disease.

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Bibliografische Details

Titel: The Healthy Heart Cookbook
Verlag: Oxmoor House, Birmingham, AL
Ver�ffentlichungsdatum: 1994
Sprache: Englisch
ISBN-10: 0848707974
ISBN-13: 9780848707972
Bindung: Hardcover
Illustrator: Jim Bathie (Senior Photographer) and Ralph Anderso
Ausgabe: Sixth Printing [stated].
Zustand: Very good

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A guide to healthy eating which features strategies that will help reduce the risk of heart disease and stroke, and recipes that are low in fat, cholesterol and sodium. It includes more than 350 recipes and 16 menus, and has hints for healthy shopping and dining out.

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