It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience.

Bestandsnummer des Verk�ufers 0874779189-11-1

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Bibliografische Details

Titel: Healthy Habits: 20 Simple Ways to Improve Your Health
Verlag: Tarcher (edition )
Erscheinungsjahr: 1998
Sprache: Englisch
ISBN-10: 0874779189
ISBN-13: 9780874779189
Einband: Paperback
Zustand: Good

�ber diesen Titel

Inhaltsangabe

After the publication of A Cancer Battle Plan, Anne Frahm's riveting account of her successful fight against cancer, thousands of people wrote asking for more help in knowing what to do to avoid degenerative diseases.

Healthy Habits, an easy-to-follow guide to taking personal responsibility for your health, is the Frahms' response. Based on years of research and the findings of hundreds of doctors, scientists, and nutritionists, this book provides all the information needed to begin preventing serious disease, curing minor ailments, and feeling better. While most of us have only a few critical bad habits standing in the way of improved health, our most dangerous tendencies often are things we believe are good for us. Using the strategies proposed in this book, readers can easily start to develop good habits to replace bad ones.

Healthy Habits offers an invaluable nutritional program for anyone wishing to perpetuate good health.

�ber die Autorin bzw. den Autor

David and Anne Frahm are founders and directors of a nonprofit organization called HealthQuarters Ministries in Colorado Springs. Besides authoring books, they are in demand as educators/lecturers accross the country.

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