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Your Health Under

Bland, Jeffrey

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ISBN 10: 0828904162 / ISBN 13: 9780828904162
Verlag: Penguin Books, US, 1982
Gebraucht Zustand: Very Good Softcover
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA)

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0828904162 Head of spine little bumped else very good. * Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers BING750OOO6631

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Bibliografische Details

Titel: Your Health Under

Verlag: Penguin Books, US

Erscheinungsdatum: 1982

Einband: Paperback

Zustand:Very Good

Über diesen Titel


This book explains in detail how changes in diet and lifestyle can reduce the risks of contracting degenerative disease by as much as 50%. Scientific evidence indicates that the major killers of today - heart disease, cancer and diabetes - are not caused by bacteria and viruses, but by deficiencies in nutrition, environment, and exercise. "Your Health Under Siege" provides information on foods and what their mineral and vitamin content can do for your body; discusses the importance of environment and lifestyle; provides food choices, recipes, and menu plans. Probing individual questionnaires provde tools for self-evaluation of diet, stress, leisure, goals, and intellectual stimulation.

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