The Healing Foods

Patricia & HURLEY, Judith Benn Hausman

ISBN 10: 0878578129 / ISBN 13: 9780878578122
Verlag: Rodale Pres, 1989
Gebraucht Zustand: Near Fine. Hardcover
Verkäufer BookLovers of Bath (Peasedown St. John, BATH, Vereinigtes Königreich)

AbeBooks Verkäufer seit 4. November 2009

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Beschreibung

Beans, berries, and bread. Figs, fish, and garlic. What do these foods have in common? The power to heal.More than 70 foods contain key nutrients that can help ease an assortment of ills - from arthritis to wounds. But their power doesn't stop there. Many of these can actually help prevent annoying and even devastating health problems, like angina or osteoporosis. And much, much more.The link between food and health - it's all here in The Healing foods. For more photos or information, use the «Ask Bookseller» button and I'll be pleased to help. The book is in stock and ships from the rustic nirvana of Peasedown St. John, near Bath, England from a long-established bookseller - guaranteed by my reputation and the UK Distance Selling Act. Remember! BUYING THIS BOOK means my Jack Russells get their supper! Condition :: Buchnummer des Verkäufers 103865

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Bibliografische Details

Titel: The Healing Foods

Verlag: Rodale Pres

Erscheinungsdatum: 1989

Einband: Hardback (No Dust Wrapper.)

Zustand:Near Fine.

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Inhaltsangabe:

Organized in a convenient A to Z format, The Healing Foods features food "cures" for more than 30 medical conditions, plans for lowering cholesterol and triglycerides, and seven-day meal plans for fighting various conditions.

Review:

Sometimes nutrition just seems too complicated for the average person to learn, like thinking you'll take up calculus when you can barely figure a 15-percent tip (that's why so many of us eat at fast-food outlets--no math required). Daily press reports on the latest amazing discoveries or conflicting research results only further our determination to take up better nutrition--next year. But long-time collaborators Patricia Hausman and Judith Benn Hurley make healthful eating easy. The Healing Foods is laid out in their standard A-Z format with headings for recommended foodstuffs ("Apples," "Apricots," "Artichokes") and common ailments that can be improved by eating right ("Cholesterol," "Colds," "Constipation").

The information is presented in plain language, and the short, informative chapters (usually two to four pages) are easily digestible. The healing foods themselves are items common to any grocery store. Each food chapter gives a brief explanation of the food's intrinsic value, suggestions on purchasing the best produce, tips for storage, and an "Accent on Enjoyment" section that offers ideas for dressing up plain fruits and vegetables to be more appetizing. The recipes that conclude each of these chapters are flavorful and simple to prepare (Sautéed Chicken with Prunes and Shallot, Cauliflower with Mustard Sauce and Dill). Most recipes serve four and take under half an hour to prepare. Even the dietary changes suggested in the chapters on conquering specific health problems are easily accommodated (they are not lifestyle changes, only menu ideas) by the average person. This is not nutritional calculus; it's basic math accessible to everyone. --Brenda Pittsley

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Anbieterinformationen

BookLovers of Bath is based in the rural idyll of Peasedown St. John in Somerset (God's Own Country) in the south west of England and actually very nearly in Bath. After 20 years of being “internet only” I have now opened a shop, Fact or Fable, in the premises of our now-closed Post Office. With over 20,000 books in stock and another 5,000 or so in the shop I run an old-fashioned book business with every book listed, graded, picked, packed and posted by my own fair hand… abetted by my Jack Russells who are really, not, helpful.

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Geschäftsbedingungen:

As a distance seller based in England, I am required to abide by the terms of the ¿Distance Selling Act¿, details of which are freely available. This ensures that you have the highest degree of protection when purchasing from me. Alongside that, I prefer to treat my customers in the manner that I expect to be treated; my guarantee is complete satisfaction or your money back¿ I aim to please, not just for the one book sale but to ensure that should you require another book, another time that my n...

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The book price includes 2nd class shipping by Royal Mail (up to 1Kg.) within the United Kingdom. Shipping (all by air, 3-5 days or 7-20 days) rates outside of the UK are reduced accordingly to reflect this. Insurance and expedited shipping is available ¿ please use the ¿ask the bookseller a question¿ button for details.

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