Buchnummer des Verkäufers
Vom Verlag: A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs in 5 days and by completing all three stages you'll permanently change the way you eat. In The Harcombe Diet 3-Step Plan, Zoe Harcombe explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight - not by counting calories or starving yourself, but simply by eating real food. You'll start this diet to lose weight. You'll stay on it because you'll feel healthier than you can every remember - and you'll lose weight.
Buchbeschreibung HODDER & STOUGHTON Mai 2014, 2014. Taschenbuch. Buchzustand: Neu. 198 x 129 x 22 mm. Neuware - A word-of-mouth bestselling easy-to-follow diet plan providing a 3-step programme to help readers drop weight and permanently change the way they eat. Includes success stories and tips from people whose lives have been transformed. Englisch. Artikel-Nr. 9781444769890