Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.

Bestandsnummer des Verk�ufers CHL3432832

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Bibliografische Details

Titel: Happiness: A Guide to Developing Lifes Most Important Skill
Verlag: Atlantic Books
Erscheinungsjahr: 2012
Sprache: Englisch
ISBN-10: 0857899309
ISBN-13: 9780857899309
Einband: Paperback
Zustand: Used; Very Good

�ber diesen Titel

Inhaltsangabe

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.

�ber die Autorin bzw. den Autor

Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas thirty-five years ago. He is a bestselling author, translator and photographer, and an active participant in current scientific research on the effects of meditation on the brain. He lives and works on humanitarian projects in Tibet and Nepal. Happiness was published by Atlantic Books in 2007.

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