Hack Your Hormones: The Number One Sunday Times Bestseller

Taylor, Davinia

ISBN 10: 1398709611 ISBN 13: 9781398709614

Verlag: Orion Spring, 2023

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Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verk�ufers rev6613132368

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THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER

'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed People

Sleep better thanks to cherries
Fix your brain fog with good fats
Improve your metabolism with brazil nuts

When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise all of our hormones.

Davinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D (yep, it's a hormone). And the answers might be as close as your kitchen cupboards.

This groundbreaking new book is full of simple, accessible hacks that will make you feel not just better, but amazing.

'Let's get our hormones into the optimum place they can be. Because if I can feel better, then anyone can. This is proper, real empowerment, not tampon ad empowerment! This is your body, nobody can look after it like you can.' Davinia

Non-Fiction Paperback bestseller, The Sunday Times, nine consecutive weeks from 4th June 2023

�ber die Autorin bzw. den Autor: Globally renowned biohacking expert, champion of women's health, accidental CEO and busy mother of four, Davinia Taylor turned her own life around from feeling zapped of energy and powerless over food, to biohacking her way to optimum physical and mental health. Along the way she lost nearly three stone and lowered her biological age. She founded her global wellbeing business, WillPowders, to help all women (and their families) regain control of their wellbeing and become the best versions of themselves. Davinia shares her extensive biohacking knowledge via willpowders.com and her hugely popular Instagram accounts @daviniataylor, @willpowders and @willpowdersau. Her previous titles include Sunday Times bestsellers It's Not a Diet and Hack Your Hormones.

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Titel: Hack Your Hormones: The Number One Sunday ...
Verlag: Orion Spring
Erscheinungsdatum: 2023
Einband: Softcover
Zustand: Very Good

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Hack Your Hormones: The Number One Sunday Times Bestseller

Taylor, Davinia

Verlag: Orion Spring, 2023

ISBN 10: 1398709611 ISBN 13: 9781398709614

Gebraucht Softcover

Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes K�nigreich

Verk�uferbewertung 5 von 5 Sternen

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. rev2184225893

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Hack Your Hormones: The Number One Sunday Times Bestseller

Davinia Taylor

Verlag: Orion Spring 02/y /25 M, 2023

ISBN 10: 1398709611 ISBN 13: 9781398709614

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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781398709614

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Hack Your Hormones: The Number One Sunday Times Bestseller

Davinia Taylor

Verlag: Orion Publishing Co, United Kingdom, London, 2023

ISBN 10: 1398709611 ISBN 13: 9781398709614

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Paperback. Zustand: Very Good. THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed People Sleep better thanks to cherries Fix your brain fog with good fats Improve your metabolism with brazil nuts When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise all of our hormones. Davinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D (yep, it's a hormone). And the answers might be as close as your kitchen cupboards. This groundbreaking new book is full of simple, accessible hacks that will make you feel not just better, but amazing. 'Let's get our hormones into the optimum place they can be. Because if I can feel better, then anyone can. This is proper, real empowerment, not tampon ad empowerment! This is your body, nobody can look after it like you can.' Davinia Non-Fiction Paperback bestseller, The Sunday Times, nine consecutive weeks from 4th June 2023. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR013092143

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Hack Your Hormones

Taylor, Davinia

Verlag: Spring Publications, Incorporated, 2023

ISBN 10: 1398709611 ISBN 13: 9781398709614

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Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 46966921-20

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Hack Your Hormones

Taylor, Davinia

Verlag: Spring Publications, Incorporated, 2023

ISBN 10: 1398709611 ISBN 13: 9781398709614

Gebraucht Softcover

Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes K�nigreich

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Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 46966300-20

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Hack Your Hormones: The Number One Sunday Times Bestseller

Davinia Taylor

Verlag: Orion Spring 02/y /25 M, 2023

ISBN 10: 1398709611 ISBN 13: 9781398709614

Gebraucht Softcover

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Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9781398709614

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Hack Your Hormones: The Number One Sunday Times Bestseller

Taylor, Davinia:

Verlag: Orion Spring, 2023

ISBN 10: 1398709611 ISBN 13: 9781398709614

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Taschenbuch. Zustand: Sehr gut. 288 Seiten englsich - Restexemplar - Einband leicht besch�digt - Buch ansonsten in sehr gutem Zustand - Jeder Lieferung liegt eine ordentliche Rechnung mit ausgewiesener MwSt. bei Sprache: Englisch Gewicht in Gramm: 410. Artikel-Nr. 392990

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