A best-selling health resource in France outlines methods for promoting health by improving stomach functionality, in a guide that outlines a seven-step process of diet, exercise, and meditation techniques designed to address a host of disorders. Original.
PIERRE PALLARDY has focused on prevention during his 35 years of studying nutrition and osteopathy and has devised simple and effective methods for improving health and creating harmony between the spirit and the body. He has published nearly a dozen books, many of which are international bestsellers. He lives in France.