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ThriftBooks-Phoenix, Phoenix, AZ, USA
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May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1623364019I4N00
Losing weight for good is truly possible with a science-based approach to gut health.
Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract—the gut microbiome—are balanced, excess pounds melt away and we feel revitalized.
A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares a proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health—and lose weight for good. It's all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin's trailblazing program provides:
• Research: The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health
• Reboot, Rebalance, Renew: Step-by-step meals plans, food charts, plus 50 delicious, easy recipes
• Rev Up: An exercise routine for each phase of the process
• Real Life: Bona fide success stories of people who seamlessly lost up to 40 pounds—and kept it off!
Über die Autorin bzw. den Autor: Gerard E. Mullin, MD, is an associate professor in the department of medicine, as well as director of Integrative Gastroenterology Nutrition Services at The Johns Hopkins Hospital. Nationally and internationally renowned for his work in integrative gastroenterology and nutrition, Dr. Mullin has accumulated more than 20 years of clinical experience in the field of integrative digestive health and earned his master's degree in nutrition while in practice. He is an honorary member of the Academy of Nutrition and Dietetics and a recipient of the Grace A. Goldsmith award for lifetime achievement in nutrition. Dr. Mullin has authored hundreds of publications and several books.
Titel: The Gut Balance Revolution: Boost Your ...
Verlag: Rodale Books
Erscheinungsdatum: 2015
Einband: Hardcover
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
Anbieter: Bookbot, Prague, Tschechien
Hardcover. Zustand: Fair. Leichte Kratzer / Abnutzungen / Druckstellen; Farbtonanderung; Beschriftungen / Markierungen uber 20 %. Losing weight for good is achievable through a science-based approach to gut health. Recent research indicates that human intestinal microbiota significantly impact metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Thus, weight management extends beyond merely cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract--the gut microbiome--are balanced, excess weight can diminish, leading to increased vitality. Dr. Gerard E. Mullin, a leading expert on digestive health, presents a proven program to achieve and maintain weight loss by restoring gut flora balance. He explains how to suppress fat-forming, disease-promoting bacteria, introduce beneficial fat-burning microbes, and nourish these friendly flora with the right foods to reboot and renew health while losing weight permanently. This approach is rooted in solid science and Dr. Mullin's 20 years of clinical experience. His program includes the latest research on gut flora's role in fat burning, step-by-step meal plans, food charts, and 50 easy, delicious recipes. Additionally, it features exercise routines for each phase and real success stories of individuals who lost up to 40 pounds and maintained their weight loss. Artikel-Nr. b66e8b7c-c1c3-42e1-b289-4afe8a304aea
Anzahl: 1 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00059109519
Anzahl: 1 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00102942488
Anzahl: 2 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00101734530
Anzahl: 6 verfügbar
Anbieter: Book Express (NZ), Shannon, Neuseeland
Hardcover. Zustand: Very Good. 432 pages. Losing weight for good is truly possible with a science-based approach to gut health.Recent cutting-edge research shows that human intestinal microbio ta influence metabolism, appetite, energy, hormones, inflammation, and insulin r. Artikel-Nr. 5658t
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1623364019I4N00
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1623364019I4N00
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1623364019I4N10
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1623364019I4N10
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1623364019I4N00
Anzahl: 1 verfügbar