Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Yifang, Zhang; Yingzhi, Yao
ISBN 10: 1602201218 ISBN 13: 9781602201217
Verlag: Reader's Digest Association, 2012
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Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.92. Bestandsnummer des Verkäufers G1602201218I4N00
Inhaltsangabe:
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.
Inside you'll find practical and easy-to-understand information about:
- Assessing your body constitution
- The features of food according to TCM
- Customizing your selection of foods and herbs
- Using food to treat or prevent health problems
- Improving your appearance and mental outlook
This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!
Über die Autorin bzw. den Autor:
Zhang Yifang received her MS qualifications in Traditional Chinese Medicine from China's Nanjing University of Chinese Medicine. Dr. Zhang has more than 25 years of clinical and teaching experience in China, England and the United States. She is the author of Managing Your Emotional Health Using Traditional Chinese Medicine.
Yao Yingzhi works as associated professor and head of the Chinese Material Medical Department of the Pre-clinical Medicine College at Nanjing University of Chinese Medicine. She has published 20 books in Chinese and completed ten national research projects in related fields.
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Bibliografische Details
Titel: Your Guide to Health with Foods & Herbs: ...
Verlag: Reader's Digest Association
Erscheinungsdatum: 2012
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
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Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Verlag:
Reader's Digest Association, 2012
ISBN 10: 1602201218
ISBN 13: 9781602201217
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.92. Artikel-Nr. G1602201218I4N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Verlag:
Reader's Digest Association, 2012
ISBN 10: 1602201218
ISBN 13: 9781602201217
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.92. Artikel-Nr. G1602201218I3N00
Anzahl: 1 verfügbar
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Your Guide to Health with Foods and Herbs
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. GZ-9781602201217
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Your Guide to Health with Food and Herbs
Verlag:
Grantham Book Orphans Mai 2012, 2012
ISBN 10: 1602201218
ISBN 13: 9781602201217
Neu
Taschenbuch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
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Taschenbuch. Zustand: Neu. Neuware - Text in English with names of functional foods and herbs from A-Z (ch. 4) also shown in Chinese characters. Artikel-Nr. 9781602201217
Anzahl: 1 verfügbar
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Your Guide to Health With Foods and Herbs: Using the Wisdom of Traditional Chinese Medicine
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
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Paperback. Zustand: Brand New. paperback with flaps edition. 256 pages. 8.20x5.60x0.90 inches. In Stock. Artikel-Nr. 1602201218
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