Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-Ptsd, and Codependency

Tian Dayton

116 Bewertungen von Goodreads

Sprache: Englisch

Verlag: Sounds True Inc, 2026

1649634242 / 9781649634245

  • Softcover
  • Gebraucht
Alle Details anzeigen

Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Softcover

Zustand: Gebraucht - Gut

EUR 8,11

 Versand gratis 
Versand innerhalb von USA

Anzahl: 2 verfügbar

In den Warenkorb
30 Tage kostenlose Rückgabe

Artikelbeschreibung des Verkäufers

From the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and family dysfunction "Required reading for understanding the full picture of recovery, repair, and reclaiming our true selves."--Aimie Apigian, MD, author of The Biology of Trauma Approximately 76 million adults in the U.S. share a family history of addiction. In this urgently needed resource, Dr. Tian Dayton draws on decades of expertise to help adult children of addicts (ACAs) recover from family trauma, reconnect with themselves, and heal relational wounds. If you've grown up with a parent's addiction, it can leave a profound imprint on your development. Its ripple effects reach into every corner of adulthood--how you partner, parent, work, and form friendships. "Relational trauma weaves into the fabric of your life, shaping how you see yourself and the world," writes Dr. Dayton. "It can leave you questioning your worth, mistrusting intimacy, and feeling disconnected from your inner world." But it doesn't have to stay this way. This book helps you explore the illness that shaped your family, understand the imprint it left on you, and set out on a path towards inner and relational recovery. "Healing begins with learning to distinguish real danger from old, outdated alarms," writes Dr. Dayton. "It requires tuning into your nervous system, tracing your automatic reactions, and gently questioning the distorted beliefs and fear states your wounds left behind." Throughout the book, you will learn how to: * Process attachment wounds and cognitive distortions caused by gaslighting and denial * Reawaken and reconnect with your body in ways that feel safe and grounding * Understand your emotions and regulate them when they feel out of control * Grieve unspoken losses and let your inner child find its own, authentic voice * Heal from long-term CPTSD and codependency and find post-traumatic growth Grounded in research, enriched by client voices and narratives, and filled with experiential processes, light a path unearthing buried pain and transforming it into meaning and purpose. This book empowers you to flourish in recovery, break the chain of intergenerational dysfunction, and create a compassionate and connected future for yourself and those you love.…

Bestandsnummer des Verkäufers 00110346680

Titel
Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-Ptsd, and Codependency
Autor
Tian Dayton
Verlag
Sounds True Inc
Erscheinungsjahr
2026
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1649634242
ISBN-13
9781649634245

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,81
Die Versandzeiten werden von den Verkäuferinnen und Verkäufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, können Verzögerungen unterliegen. Eventuell anfallende Abgaben oder Gebühren sind von der Käuferin bzw. dem Käufer zu tragen. Die Verkäuferin bzw. der Verkäufer kann Sie bezüglich zusätzlicher Versandkosten kontaktieren, um einen möglichen Anstieg der Versandkosten für Ihre Artikel auszugleichen.

Zahlungsarten

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Shopbeschreibung

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Unternehmensdaten der Verkäuferin bzw. des Verkäufers

SBYB, Inc.

900 Knell Rd
Montgomery, IL USA 60538