The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National Bestseller

Jonny Bowden

3.312 Bewertungen von Goodreads

Sprache: Englisch

Verlag: Quarto Publishing Group USA Inc, United States, Beverly, 2020

1592339336 / 9781592339334

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Artikelbeschreibung des Verkäufers

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocolswith their emphasis on lowering cholesterolhave it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.The Great Cholesterol Mythreveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.Best-selling health authors Jonny Bowden, PhD,and Stephen Sinatra, MD,give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management.Myths vs. FactsMyth: High cholesterol is the cause of heart disease.Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease.Myth: Saturated fat is dangerous.Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils.Myth: The higher the cholesterol, the shorter the lifespan.Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke.Myth: High cholesterol is a predictor of heart attack.Fact: There is no correlation between cholesterol and heart attacks.Myth: Lowering cholesterol with statin drugs will prolong your life.Fact: There is no data to show that statins have a significant impact on longevity.Myth: Statin drugs are safe.Fact: Statin drugs can be extremely toxic including causing death.Myth: Statin drugs are useful in men, women, and the elderly.Fact: Statin drugs do the best job in middle-aged men with coronary disease.Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol.Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Bestandsnummer des Verkäufers GOR012412682

Titel
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National Bestseller
Autor
Jonny Bowden
Verlag
Quarto Publishing Group USA Inc, United States, Beverly
Erscheinungsjahr
2020
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1592339336
ISBN-13
9781592339334
Artikelgewicht
581 Gramm
Abmessungen
203.0 x 229.0

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AbeBooks-Verkäufer/-in seit 16. März 2007

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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