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Titel: Get with the Program!: Getting Real about ...

Verlag: Simon & Schuster

Erscheinungsdatum: 2004

Einband: Softcover

Zustand: Good

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The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. Reprint. 200,000 first printing.

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