Titel: Full: How One Woman Found Yoga, Eased Her Inner Hunger, and Started Loving Herself
Verlag: Createspace Independent Pub (edition 1)
Erscheinungsjahr: 2013
Sprache: Englisch
ISBN-10: 1484085183
ISBN-13: 9781484085189
Einband: Paperback
Auflage: 1.
Zustand: Good

�ber diesen Titel

Inhaltsangabe

One book can change the way you feel about your body for good. This is that book. Sick of dieting and hating her body, Kimber decided to get to the bottom of her hunger and unhappy relationship with her body. The wise teachings of yoga and meditation showed her that she didn’t have to live under a cloud of self-dissatisfaction. In this darkly joyful book, Simpkins wrestles her inner demons of hunger and perfection, discovers her inner best friend, and learns how love can soften even the toughest parts of her heart. Full is a journey in well-being to inspire your own healing.

�ber die Autorin bzw. den Autor

Kimber Simpkins is a writer and yoga teacher transplanted from the Midwest to Northern California. Her successful shift away from secret body hating to public body loving has inspired her yoga students and readers everywhere. She teaches weekly classes, Love Your Body workshops, and yoga retreats in Northern California. Find out more at kimberyoga.com.

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