Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
Rose, Darya Pino
ISBN 10: 0062201255 ISBN 13: 9780062201256
Verlag: HarperOne, 2013
Gebraucht
Hardcover
Verkäufer
World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 20. Dezember 2007
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
Good condition ex-library book with usual library markings and stickers. Bestandsnummer des Verkäufers 00101908091
Inhaltsangabe:
In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.
A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.
Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.
Über die Autorin bzw. den Autor:
Darya Pino Rose is the creator of Summer Tomato, one of TIME's 50 Best Websites. She received her Ph.D. in neuroscience from the University of California, San Francisco, and her bachelor's degree in molecular and cell biology from UC Berkeley.
Darya spends most of her time thinking and writing about food, health, and science. She eats amazing things daily and hasn't even considered "going on a diet" since 2007. Darya is now a dedicated foodist and advocate of local, seasonal foods.
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Bibliografische Details
Titel: Foodist: Using Real Food and Real Science to...
Verlag: HarperOne
Erscheinungsdatum: 2013
Einband: Hardcover
Zustand: Good