Food for Life: Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller
Spector, Tim
ISBN 10: 1529919665 ISBN 13: 9781529919660
Verlag: Vintage, 2024
Gebraucht
paperback
Verkäufer
Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 24. Juni 2014
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bestandsnummer des Verkäufers CHL9792854
Inhaltsangabe:
'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering' LIZ EARLE
**As seen on Channel 4’s What Not to Eat**
**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**
Food For Life is the original guidebook for readers looking to understand the research and science behind eating well. For recipes, please see The Food For Life Cookbook (ISBN: 9781787335233).
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year
'A rigorously academic book that welcomes the layperson with open arms' The Times
** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **
Food for Life is the ultimate gift for anyone who wants to eat better and feel better in 2026.
Number 1 Sunday Times bestseller, February 2024
Über die Autorin bzw. den Autor:
Tim Spector, MD, is Professor of Epidemiology at
King’s College London. He is the bestselling
author of The Diet Myth, Spoon-Fed and Food for Life and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.
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Bibliografische Details
Titel: Food for Life: Your Guide to the New Science...
Verlag: Vintage
Erscheinungsdatum: 2024
Einband: paperback
Zustand: Used; Very Good