Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well. Dieser Artikel ist nicht verfügbar.
20 Bewertungen von Goodreads
Sprache: Englisch
Verlag: New World Library, 2024
- Softcover
- Gebraucht
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
Verkäufer/-in mit 5 Sternen
AbeBooks-Verkäufer/-in seit 20. Dezember 2007
Nicht verfügbar
Softcover
Zustand: Gebraucht - Gut
EUR 3,14
Artikelbeschreibung vom Verkäufer
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Bestandsnummer des Verkäufers 00090382757
- Titel
- Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well
- Autor
- Raes, Sue Van
- Verlag
- New World Library
- Veröffentlichungsjahr
- 2024
- Zustand
- Very Good
- Einband
- Softcover
- Sprache
- Englisch
- ISBN-10
- 1608688747
- ISBN-13
- 9781608688746
EIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE
After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.
Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life. This trustworthy guide is rich with personal memoir, inspiring case studies from clients, soulful teachings, self-study prompts, nourishing recipes, and techniques to support biochemistry, satiation, and metabolic health. It will help you create body compassion and give you the confidence to show up in life as who you truly are, remedy emotional eating, and prosper with embodied self-care.
After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.
Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life. This trustworthy guide is rich with personal memoir, inspiring case studies from clients, soulful teachings, self-study prompts, nourishing recipes, and techniques to support biochemistry, satiation, and metabolic health. It will help you create body compassion and give you the confidence to show up in life as who you truly are, remedy emotional eating, and prosper with embodied self-care.
„Inhaltsangabe“ gehört möglicherweise zu einer anderen Auflage dieses Titels.
Über die Autorin bzw. den Autor
Sue Van Raes is a functional nutritionist, food psychology specialist, and psychospiritual practitioner who works with clients locally, online, remotely, and through her women’s wellness, yoga, and nature retreats. Her work has been featured by People, Reader’s Digest, Chopra, The Sacred Science, and Livestrong.
BoulderNutrition.com
A portion of the author’s proceeds will be donated to The Hunger Project.
BoulderNutrition.com
A portion of the author’s proceeds will be donated to The Hunger Project.
„Über diesen Titel“ gehört möglicherweise zu einer anderen Auflage dieses Titels.