Focusing
Gendlin, Eugene T.
ISBN 10: 0553278339 ISBN 13: 9780553278330
Verlag: Bantam, 1982
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Mass Market Paperback
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Beschreibung
Beschreibung:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28. Bestandsnummer des Verkäufers G0553278339I3N00
Inhaltsangabe:
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation
Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight.
In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.
Über die Autorin bzw. den Autor: Eugene T. Gendlin received his Ph.D. in philosophy from the University of Chicago and taught there from 1963 to 1995. He has been honored three times by the American Psychological Association for his development of experiential psychotherapy. He received the first Distinguished Professional Psychologist of the Year award from the Clinical Division and an award from the Philosophical Psychology Division; he and the Focusing Institute received an award from the Humanistic Division in 2000. He was the founder and editor for many years of the Clinical Division journal Psychotherapy: Theory, Research and Practice. His book Focusing has sold over 500,000 copies and is translated into seventeen languages. His other books include Let Your Body Interpret Your Dreams, Focusing-Oriented Psychotherapy, Experiencing and the Creation of Meaning, Language Beyond Post-Modernism: Saying and Thinking in Gendlin’s Philosophy (edited by David Levin), and A Process Model.
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Bibliografische Details
Titel: Focusing
Verlag: Bantam
Erscheinungsdatum: 1982
Einband: Mass Market Paperback
Zustand: Good
Zustand des Schutzumschlags: No Jacket
Auflage: 2. Auflage
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Focusing
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Focusing
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Focusing
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Mass Market Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28. Artikel-Nr. G0553278339I3N00
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Focusing
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Mass Market Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.28. Artikel-Nr. G0553278339I5N00
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Focusing
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Mass Market Paperback. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.28. Artikel-Nr. G0553278339I5N10
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Focusing
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Mass Market Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.28. Artikel-Nr. G0553278339I5N00
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Focusing
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Mass Market Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.28. Artikel-Nr. G0553278339I5N00
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Focusing
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Mass Market Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.28. Artikel-Nr. G0553278339I5N00
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Focusing
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Mass Market Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28. Artikel-Nr. G0553278339I3N00
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Focusing
Verlag:
Random House Publishing Group, 1982
ISBN 10: 0553278339
ISBN 13: 9780553278330
Gebraucht
Softcover
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Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 654886-75
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