Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need
Arenson, Gloria
ISBN 10: 0743213874 ISBN 13: 9780743213875
Verlag: Touchstone (edition Original ed.), 2001
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Beschreibung
Beschreibung:
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 0743213874-8-1
Inhaltsangabe:
Tap Your Troubles Away
It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.
In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to
Improve performance in sports, work, and the bedroom
Stop the fears that limit activities and ruin relationships
Eliminate the urge to procrastinate
Conquer cravings and compulsions
Heal emotional scars and painful memories
Improve self-esteem
Dissolve panic attacks before they start
Über die Autorin bzw. den Autor: Gloria Arenson, MS, MFT, is an author and educator who has been a clinical therapist for more than twenty years. She specializes in Energy and Power Therapies to treat panic disorders, depression, phobias, and addictions, as well as stress and anxiety. A well-known, charismatic speaker, Ms. Arenson has helped thousands overcome self-defeating behaviors, raise their self-esteem, and enrich relationships through her classes and workshops. The author of popular books on eating disorders and compulsive behavior, she has appeared on major talk shows with Montel Williams, Leeza Gibbons, and Gary Collins. She trains other professionals - psychotherapists, teachers, and health professionals in Meridian Therapy, the basis of The Meridian Therapy Revolution. She lives with her husband, fellow therapist Laurence Brockway, in Southern California.
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Bibliografische Details
Titel: Five Simple Steps to Emotional Healing: The ...
Verlag: Touchstone (edition Original ed.)
Erscheinungsdatum: 2001
Einband: Paperback
Zustand: Very Good
Auflage: Original ed.
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Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need
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Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001345327
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Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need
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Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Ex-library book with stamps on the first page, it is also likely to have a small shelf number sticker on the spine. Artikel-Nr. CHL10560427
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Five Simple Steps to Emotional Healing : The Last Self-Help Book You Will Ever Need
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Zustand: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 6281002-6
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Five Simple Steps to Emotional Healing : The Last Self-Help Book You Will Ever Need
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Zustand: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 3994178-6
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Five Simple Steps to Emotional Healing : The Last Self-Help Book You Will Ever Need
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 6281002-6
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Five Simple Steps to Emotional Healing : The Last Self-Help Book You Will Ever Need
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 3994178-6
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Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need
Anbieter: Wonder Book, Frederick, MD, USA
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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. G05B-02553
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Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need
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Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Artikel-Nr. V20B-04511
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Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need (Original)
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0743213874I4N00