Fitness for Life Manual
Roberts, Matt
Verkauft von WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
AbeBooks-Verkäufer seit 16. März 2007
Gebraucht - Softcover
Zustand: Gebraucht - Befriedigend
Anzahl: 1 verfügbar
In den Warenkorb legenVerkauft von WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
AbeBooks-Verkäufer seit 16. März 2007
Zustand: Gebraucht - Befriedigend
Anzahl: 1 verfügbar
In den Warenkorb legenThe book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Bestandsnummer des Verkäufers GOR007182457
Change your body forever with exercise and nutrition programmes that work
The Fitness For Life Manual by fitness guru and trainer to the stars, Matt Roberts, provides over 100 exercises, with step by step photographs in stunning locations. Includes 20 goal-driven fitness programmes for every circumstance from pre-ski holiday exercises to fitness during pregnancy, each supported by a balanced diet plan. Features real-life case studies with before, during and after pictures.
The Fitness for Life Manual is the perfect fitness reference book and one that you can turn to again and again for sound advice on how to stay fit and healthy for life.
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