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Bibliografische Details

Titel: The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Verlag: A & C Black Publishers Ltd 22/06/2007
Erscheinungsjahr: 2007
Sprache: Englisch
ISBN-10: 0713682256
ISBN-13: 9780713682250
Einband: Softcover
Zustand: Very Good

�ber diesen Titel

Inhaltsangabe

Fitness Professionals: The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. It covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. The book has been written with the specific needs of trainers in mind - it covers every aspect of the theory and places it in a practical context. Topics covered include: the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes, Fitness Professionals: The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers.

�ber die Autorin bzw. den Autor

Morc Coulson teaches sport and exercise science at the University of Sunderland and is a fellow of the Higher Education academy. He is a Level 4 Specialist CPD course evaluator and the author of titles including The Fitness Instructor’s Handbook and The Complete Guide to Personal Training.

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